Interview With The Contemplative Journal
Yep, they’re becoming mainstream. Both mindfulness and meditation are becoming common vocabulary. What are they? They both invite you to shine the light of non-judgmental awareness on this present moment and its contents. What is the result and how is it done? In this interview with editor of The Contemplative Journal, Kate Sheehan-Roach, we explore the power of this way of living, why we crave humor, and my book, The Ocean of Now. We travel through consciousness, awakening, letting go, and more. I suggest you settle in with a cup o’ tea and allow yourself a little adventure of inspiration. I hope it inspires you for moments – or a lifetime – of more peace.
The Contemplative Journal LISTEN HERE
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The Skill of Well Being
"Stay close to anything that makes you glad you are alive." - Hafez Take a moment right now and follow that ecstatic evolutionary impulse which knows exactly what your heart would love for your well-being and feeling alive. Right now, in this very moment,...
From Self-Hatred to Freedom
The agony of hating oneself is
built upon one single, yet tragic, miss-perception;
that we, as a magnificently unique expression of infinite life,
could be a mistake.
AUDIO: The Rain of Peace
Do you get stirred up by politics, family, or someone cutting you off on the freeway? What do you do with those feelings? Do you add them to your catacombs of suppressed emotions - or pour them onto unsuspecting people around you? Or do you let go and heal...
