Find Rest Right Now
(Click “Read More” for the audio of this) 2015: The “beginning” of a new year and generally the first day of a more normal work schedule. And yet what remains unchanged with no beginnings nor endings? The now. Without a calendar or watch, join me and come back from a remembered past or imagined future to this unending now. With all your current sensations, feelings, thoughts, and experience, she remains the boundless in which all else begins and ends. For a nanosecond of existence, rest here – even as you read these words. Rest, my friend, rest from the seemingly unending “doing” of life. Even with whatever realities you face, if you wish, close your eyes right now, and recognize that this moment is awaiting your presence and awareness. Rest.
I suggest you lean back, relax your shoulders and enjoy a moment devoted just to you.
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