The agony of hating oneself is
built upon one single, yet tragic, miss-perception;
that we, as a magnificently unique expression of infinite life,
could be a mistake.
There is no greater pain to the innocent heart than this,
upon which all other judgments of self and world are constructed.
Break open this jail of blindness and be drowned
in the light of liberation from this misunderstanding.
Your humanness, frailties, bumps and scars,
suddenly become your jewels, your precious gems
of uniqueness. Honor them. Bow to them.
Your care is all they’ve ever wanted – in order to reveal
their gift to you, their hidden substance …
the deepest substance of all life;
Love in its unfettered and infinitely unique dance of being.
So dance my dear friends, dance freely,
scars, bumps, and all.
Hold back no longer.
Dance.
– David Ellzey
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The Skill of Well Being
"Stay close to anything that makes you glad you are alive." - Hafez Take a moment right now and follow that ecstatic evolutionary impulse which knows exactly what your heart would love for your well-being and feeling alive. Right now, in this very moment,...
AUDIO: The Rain of Peace
Do you get stirred up by politics, family, or someone cutting you off on the freeway? What do you do with those feelings? Do you add them to your catacombs of suppressed emotions - or pour them onto unsuspecting people around you? Or do you let go and heal...
From Here to Now: From the Mind to the Moment
We are surrounded by a world seemingly falling apart. A Chaotic World. How do we let ourselves feel our emotions, and yet not lose our awareness of the truth of our unbound, wise, and loving being? Or the truth of our connection to all of life - even to...
The Isreali and Palestinian in my Uber Car
True story. The Uber car driver’s eyes were on the road, but he would glance in the mirror back to me almost crying as he beseechingly wanted me to understand. He moved recently here to Chicago and when I asked where he was from he said Isreal but that he was...
